The Performance Advantage
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About Autumn Programme First Step Programme Fitness Testing Food Inspo Modelling and Media Previous Blog
Cart 0
AboutAutumn ProgrammeFirst Step ProgrammeFitness TestingFood InspoModelling and MediaPrevious Blog
The Performance Advantage
The Performance Advantage
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Merry Christmas! Some workouts for those in between days!
Will PurdueDecember 24, 2024
Jan 23: What do you want this year? Plus squats, squats, and more squats!
Will PurdueJanuary 3, 2023
Christmas workouts!
Will PurdueDecember 13, 2022
How to eat for an athletic body, my favourite core exercises and an inspirational transformation.
Will PurdueNovember 23, 2022
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